Transformations Weight Loss

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Berries (Mid-Morning Snack)

1 FRUIT PER SERVING

Ingredients:

  • ½ cup assorted berries

  • 2 tbsp fat free whipped cream/topping *

Instructions:

  1. Place berries in a bowl

  2. Top with the fat free whipped cream/topping

  3. ENJOY!!


The fat free whipped cream/topping should not exceed 20 calories per serving.