Real patient feedback.

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This diet was so easy! I could feel the fat melting off. Everyone was so wonderful to deal with and so kind! I loved it and I love myself!!!

-Linda
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Transformations has been the best program I have ever done. I have had weight issues all my life and I have finally learned to eat healthy meals, all food groups. It is now a way of life for me and I couldn’t be happier.All my bloodwork became normal, I have energy and I feel great. The staff are like family to me and I will always come in for maintenance to keep myself healthy. Wonderful program, great support.

-Allyson
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I will admit at first I was a little nervous about walking into Transformations, thinking it was a weight loss program designed for women. Talking with the wonderful ladies at Transformations helped ease my nerves about the program. I knew I needed to do something different because exercising by itself was just not taking the weight off. After being on the program for approx. 20 weeks, I realize the changes I’m making today are long term gains. Transformations has helped me change my mindset on how I view food and what I put into my body. I’m more cautious of the types of food I eat and I’m actually enjoying eating healthier. I feel better both physically and mentally about myself. Transformations is not just a weight loss program for women, but for anyone who wants to make a lifestyle change. It’s not easy, but change never is. You’ll be glad you did, because it will stay with you the rest of your life.

-Justin
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I was introduced to Transformations by a co-worker at a time when it was imperative that I lose weight. We were going to England in two months to visit my husband’s family, many of whom I had never met before. I didn’t want to meet them looking like the Blob that ate Orlando! I lost 32 pounds in 2 months! Needless to say, I was jazzed and feeling mighty fine when I stepped off that airplane. I was worried about the 3 week break because 2 of those weeks was spent on vacation in a country where “Let them eat cake” isn’t just a quote, but a way of life. I also had to extend my break to 6 weeks due to other scheduling conflicts. I was really scared that I would gain some of the weight back. Not only did I not gain any weight, I had lost another 1½ pounds. That in itself tells me that I had learned better eating habits. I recently started back on the shots and diet phase (Phase I) of the program. I know people hear “shots” and think, “Oh Yuck! I can’t do shots” but the truth is, they aren’t anything to worry about. They certainly don’t hurt nearly as bad as having my eyebrows waxed! That little pin-prick is nothing compared to the benefits you get from the shots. I’m down a total of 40 pounds and still going strong! My goal is to lose 75 pounds, so I’m past my halfway mark. The co-worker who referred me to Transformations started out wearing a size 16 – 18, she now wears a size 6 and has lost 47 pounds. Our other co-workers have literally watched us melt away before their eyes, and they are completely amazed. If you’re considering trying Transformations, I highly recommend you go for it! It’ll change your life!

-Shari
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I was not one to try every diet in the book because I have heard and seen so many people just gain the weight back. Being a skeptic and all I did not think anything would work, but in my heart I felt like going on the Transformation Diet program was the plan for me. I knew it was time to do something about my weight and my health. So I walked in the Transformation Clinic on October 15, 2007 at the age of 41; weighing 310 lbs, wearing a size 28 pants, and an uncomfortable 3X shirt/blouse. As of September 26, 2008, almost a year later, at the age of 42; according to my scales at home I have lost 92 lbs, I am now wearing a size 18 pants, and a comfortable xlarge shirt/blouse. My short term goal right now is to have lost 100 lbs before my anniversary date (the day I started this plan). My long term goal is to lose a total of 135 lbs. I know I can do it. Transformations has not only helped me along the way but my mindset has changed toward food and what I should and should not eat. This is not just a diet with the shots and medication, it is a lifestyle change. WOW!! I did not think it could be done. Thank you Transformations, I can truly live again!

-Melanie
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My name is Clyde and I would like to thank Transformations at the Oviedo clinic for helping me achieve my goal and help me maintain my weight. I have lost over 125 lbs. I feel better about myself, have more energy and am in very good health. My family and friends are very proud of me and are impressed that I have stayed with it after one year.I know it works! If you follow the plan it will work for you. I was off of everything for 3 months and still lost weight. If you would like to contact me, please contact the Oviedo office and they will give you my e-mail address. Thanks!

-Clyde
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My name is Tonya. I was severely overweight and I had health problems. I had no energy so it was impossible to play with my kids. Then I found Transformations. The people there are the greatest and the program is wonderful. They helped me with any problems or questions I had. When I started I was a size 18-20 and weighed 221 lbs, now i’m down to a size 6-8 and weigh 148 lbs. Thanks Transformations for helping me live a healthier life!

-Tonya
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Dear Transformations, In January of 2008, I stepped on the scale and was horrified! I weighed 128 and had never been that heavy in my life. At 5″1′, with a small frame, I realized I needed to regain control of my weight and eating habits. A friend told me about Transformations, so I made an appointment. After hearing how easy the plan was, I signed up. After six months of portion control, exercise and choosing the right foods, I have lost 20.6 lbs. I feel energized and better than I have in years! I have had many compliments on my weight loss and had to buy all new clothes, which was fun! (I love retail therapy!) My goal now is to lose two more pounds, keep the weight off and continue to eat nutritious, healthy foods. Thank You Transformations Staff!

-Susan
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Dear Staff, Thank you so much for helping me change my life. This plan works! If I can do it, anyone can! My results were amazing! Now I can do everything I only wished to do. I am active, I play with my daughter and I don’t get tired. I can actually keep up with her. Thank you again for helping me transform my life and give me a new beginning.

-Rose
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I have tried so many weight loss programs since the birth of my children. The most I would lose would be 7, maybe 10 lbs. When I heard about Transformations from a friend, of course I was skeptical. However, I decided “What do I have to lose?” So I called my sister and asked her if she would join with me. She, also, had her reservations but chose to start the program. People used to be able to tell us apart – However, since we joined Transformations we look more and more alike. We enjoy coming in for our weekly weigh-ins just to see how much weight we have lost. It is sort of a competition between us and both of us are winning! Thanks Transformations!

-Kathryn
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I’m Finally Free! My sister and I have always competed in just about everything. Being identical twins puts us on an even playing field, but I have always been heavier than her. No matter what I did she would always weigh less than me. So you know I was skeptical about joining another weight loss program just to watch her lose the weight. What a surprise! I’m losing the weight. I haven’t felt this good, alive, free in years. I feel more confident in myself. I feel great!!! Thank you Transformations for helping me find me – even though my sister still weighs less than me. I’m going to win a weigh-in one day!

-Kristine
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I don’t know where to start. I started this program less than a year ago. When I started I was wearing a size 24 and weighed 256 pounds, I never thought I could be where I am today. I have lost over 87 pounds and almost at my goal weight!!! I tried several other weight loss programs with no results. I believe in Transformations so much that I have referred several of my friends to join. I could not believe the difference in the amount of energy I have. I get a lot of compliments and the best part is now I am the one getting noticed. I could go on forever naming all of the benefits, but I’ll sum it up best by saying “Thank You Transformations for showing me a healthier lifestyle.”

-Beth
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I have heard that in our lives there are events and people that change the course of our lives. Coming to Transformations has been a defining event. I have tried countless weight loss plans. I have lost and gained several hundred pounds. Having reached a point of discouragement and hopelessness, I considered bypass surgery, the cost of this procedure created another seemingly impossible barrier. I was so frustrated I did not care about the risk or the potential complications. As fate would have I noticed several of my co-workers had lost weight. I asked them what they were doing to lose the weight. Of all the programs mentioned, the Transformations program stood out. I had hit rock bottom, sick and tired of being tired and feeling hopeless. There is a bible verse, Romans 1:2, that says “Don’t be conformed to the ways of this world. Be transformed by the renewing of your mind so that you may know the God’s good, perfect and acceptable will.” For the first time in my adult life I am experiencing this transformation. I live my life looking for opportunities to invest in other people’s lives. So just imagine the billboard I am now. I’ve lost weight, changed my eating habits and have a solid exercise plan. I hope that when people see me they know that they don’t have to live trapped in their hopelessness and despair. I pray that they will experience this transformation.

-Reggie
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