CALCIUM BLOCKS FAT STORAGE
Did you know that calcium has the ability to block the storage of fat? Be sure and eat the entire dairy on your program and supplement with added calcium. Of course we know losing weight is a good reason for taking your calcium supplements from Transformations, but we all sometimes need a little reminder that there are MANY reasons for keeping your optimum calcium levels. Your staff at Transformations will help remind you!
THIRST IS OFTEN MISTAKEN FOR HUNGER!
We often reach for a snack when water is what we really need. Drink at least eight 8-ounce glasses of water daily. Twelve glasses is actually best when you are trying to lose weight! This will make your skin look great as well!