Click to view.


  • ¼ cup (2 oz) fat free frozen yogurt
  • ½ large banana, split lengthwise
  • 1 tbsp sugar free preserves (warmed in the microwave)

1 fruit and ½ dairy per serving


  1. Place banana halves in an ice cream dish
  2. Top with frozen yogurt
  3. Drizzle preserves over banana and yogurt

∞ Note: To thin preserves for easier drizzling, add a little water.