Berry Parfait Recipe — Transformations Weight Loss

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Ingredients:

  • 3 oz vanilla fat free yogurt

  • ½ cup total raspberries, blackberries, strawberries, and blueberries

  • 1 tbsp sugar free preserves

1 fruit and ½ dairy per serving

Instructions:

  1. Chop the strawberries

  2. Mix yogurt with the preserves

  3. Layer the berries and the yogurt mixture