4 ½ OZ. PROTEIN, 1 VEGGIE, AND 1 CARB PER SERVING

Ingredients:

• 5 oz medium or large peeled, raw shrimp

• 2 c cabbage, shredded

• 4 tbsp water

• ½ tsp onion powder

• 2 tsp garlic, minced

• 4 squirts butter spray *

• black pepper (to taste)

• red pepper flakes (to taste)
  

• ½ cup roasted corn **

Instructions:

1. Preheat non-stick pan on MED-HI heat

2. Using a food processor or sharp knife, shred the cabbage

3. Add cabbage and butter spray into preheated pan

4. Stir-fry for 2-3 minutes until slightly tender

5. Remove cabbage and place on serving dish. Sprinkle with black pepper

6. Turn the heat down to MED

7. Add shrimp, 2 tbsp water, onion powder, and garlic (add water as needed so shrimp doesn't stick to pan)

8. Cook until shrimp begins to curl and turn pink

9. Sprinkle with red pepper flakes

10. Serve the shrimp over the cabbage along side the roasted corn

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