4 ½ OZ. PROTEIN, 1 VEGGIE, AND 1 CARB PER SERVING
SERVINGS: 4
Ingredients:
- 1 lb sea bass or flounder fillets, cut into ½" pieces 
- 1 cup fresh lime juice 
- 3 medium tomatoes, chopped & seeded 
- 1 habañero pepper, seeded & finely minced * 
- 2 cups red onion, finely diced 
- 2 English muffins ** 
Instructions:
- In a large glass bowl, combine all of the ingredients, except for the onions. 
- Toss well and put the onion on top. 
- Cover with plastic wrap and allow to sit in the refrigerator for 1½ hours. 
- After the 1½ hours, stir to incorporate the onion. 
- Let sit in refrigerator for at least another hour or up to 3 hours. 
- To serve: Using a slotted spoon, portion out the ceviche into 4 servings. Put it on top of or serve along side the english muffin half. 
 
                
               
                          
                        