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  • 1 medium tomato, cut in half
  • 2 teaspoons fat free grated parmesan
  • dash mixed Italian herbs
  • butter spray

1 Veggie


  1. Spritz tomato halves with 5 squirts of butter spray.
  2. Sprinkle 1 tsp parmesan on each tomato half, then top with Italian herbs.
  3. Broil in oven or toaster oven about 6 inches from heat until top is nicely browned.