- 1 medium tomato, cut in half
- 2 teaspoons fat free grated parmesan
- dash mixed Italian herbs
- butter spray
- Spritz tomato halves with 5 squirts of butter spray.
- Sprinkle 1 tsp parmesan on each tomato half, then top with Italian herbs.
- Broil in oven or toaster oven about 6 inches from heat until top is nicely browned.