- 1 small organic potato, cut into wedges
- 5 squirts butter spray *
- paprika, garlic power, dill, or any other sodium-free seasoning (to taste)
1 carb per serving
- Preheat oven to 450º.
- Par-boil potatoes for about 2 minutes (so they are only partially cooked).
- Place potatoes on a non-stick baking sheet; spritz with butter spray and sprinkle with seasoning.
- Bake about 10-15 minutes, or until lightly browned.
* Note: 5 squirts "fat free" butter spray = 1 gram of fat.