Healthy sides for your health life.
Viewing entries tagged
seasoning
1 small organic potato, cut into wedges
5 squirts butter spray *
paprika, garlic power, dill, or any other sodium-free seasoning (to taste)
Preheat oven to 450º.
Par-boil potatoes for about 2 minutes (so they are only partially cooked).
Place potatoes on a non-stick baking sheet; spritz with butter spray and sprinkle with seasoning.
Bake about 10-15 minutes, or until lightly browned.
1½ cups yellow and green squash, sliced in circles or lengthwise
fat free balsamic vinaigrette
Mrs. Dash® or any other sodium-free seasoning, to taste
Place squash and dressing in a lidded bowl.
Shake thoroughly to coat squash, then refrigerate for at least 1 hour.
Preheat outdoor or indoor grill.
Drain marinade and place squash on grill.
Sprinkle with Mrs. Dash® and cook until crispy-tender, turning once.
