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Ingredients:

  • 2 roma (plum) tomatoes - chopped

  • ½ cup roasted red peppers in water.

  • ¼ - ½ clove minced garlic

  • 1 tsp fresh basil, stems removed

  • ¼ tsp ground black pepper (or to taste)

  • 1 slice sourdough bread * (0-1 g fat; no more than 100 calories)

  • 2½ oz shredded fat free mozzarella cheese

1 Veggie, 1 dairy, AND 1 carb per serving

Instructions:

  1. Preheat the broiler.

  2. In a bowl, combine the tomatoes, red pepper, garlic, vinegar, basil & pepper. Allow to sit for 10 minutes.

  3. Lay the slice of bread on a baking sheet & broil for 1 to 2 minutes, until slightly brown.

  4. Remove from the broiler and slice the bread into 4 pieces.

  5. Divide the tomato mixture among the four pieces.

  6. Top with the cheese.

  7. Broil for 5 minutes, or until the cheese is melted.

* Brand RecommendationCobblestone Mill's San Francisco Sourdough bread. You may use any you like as long as it has 0 - 1 fat grams and no more than 100 calories.

Ω This whole recipe may also be done in a toaster oven.